Whey protein recovery drink that is ideal as an after training drink. One serving contains: •Optimum Nutrient Blend for Maximum Recovery and Growth •50g High Glycemic Index Maltodextrin For Refuelling Muscle Glycogen •10g Low Glycemic Index Fructose For Refuelling Liver Glycogen •30g Ultra Filtered Whey Protein Concentrate and Ion Exchange Whey •5g Creatine Monohydrate •5g Peptide Bonded Glutamine •Antioxidant Recovery Mix. Each batch is drug tested, with certificate proof available online. This product is ideal for use within sports clubs and for professional athletes.